Mission Fit Meals
Meal Prep Orange Park
Portion controlled and MACRO balanced meals for fitness. Choose from weekly menus or customize your selection by choosing your favorite meals to suite your taste.
Each meal is vacuum sealed to retain freshness. No planning, prepping or cleanup required, simply heat and enjoy your homemade healthy meal.
Order your healthy meals in our secure online shop.
Order. Eat. Results. Repeat
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How it Works
Mission Fit Meals are portion Controlled Macronutrient Balanced for fitness.
Macronutrients are the compounds that make up foods and what make up all those calories we take in on a daily basis. If you are getting the proper amounts of healthy macronutrients then your body will also be getting all the micronutrients it needs! Macronutrients are carbs, protein and fat! Our bodies need them all and a lot of them.
It’s how the body functions naturally!
Carbs provide us with energy as well as fiber which improves heart and digestive health.
Fats help to maintain healthy tissues and cells. They also help proper nerve and brain function and increase the absorption of fat-soluble vitamins.
Proteins are the building blocks for strong muscles and tissues which also helps make hormones and enzymes.
Understanding the Basics
What are macronutrients and why do they matter?
Here at Mission Fit Meals we’re always cooking up something new. Our chef Kristi works hard to create mouth watering dishes that satisfies every taste while providing the correct balance of nutrients. The menu may change from time to time as we add, replace or change meals. We have divided the menu into four weekly selections to help you with your meal planning and selection.
Many of our meals are Gluten Free.
If you need any help selecting meals, Pickup locations, or other questions Please Contact Us!
Questions about Macronutrients, Search the U.S. Department of Agriculture Food Data Center for more information. Food Data Central is an integrated data system that provides expanded nutrient profile data and links to related agricultural and experimental research.
There are also tons of information on food from My Fitness Pal.