How It Works

Eating Better Means Feeling Better


Calculate Your MACROS “If It Fits Your Macros,” means counting macronutrient grams instead of calories. Use our Macro Calculator to find your ideal ratio of carbs, fats and proteins.


Order Your Mission Fit Meals Choose the meals that fit your goals and customize your order. Add to Cart and choose your pickup location.


We Prepare Your Meals Our prepared meals are perfectly portioned made with fresh ingredients and a combination of unique recipes.


Pickup, Heat and Enjoy Your Mission Fit Meals arrive fully prepared and ready to go! We do the meal planning, shopping, and cooking, so you can focus on everything else.



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How It Works



Calculate MACROS

First, you need to know how many calories, carbs, fats and proteins you should have each day.


Pick Your Meals

Pick your meals from our weekly rotating menu of delicious, nutrient-dense Mission Fit Meals.

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Meal Preperation

Once you have ordered your meals, they are cooked to perfection and vacuum sealed for delivery

How It Works

Pick Up Enjoy

Pick up your meals from chosen location.  Then all you do is heat and enjoy. Simple and delicious.


Macronutrient Information

All of our Mission Fit Meals are labeled with the macronutrient breakdown.

Chicken Fajita Bowl HIWorks

Macronutrients, or MACROS for short, are carbohydrates, fats, and proteins. So, basically, everything you eat can be broken down into these three macronutrient categories.


  • CARBS 33g 36% 36%
  • FAT 13g 32% 32%
  • PROTIEN 30g 32% 32%

Calculate Your MACROS

Flexible dieting, or “If It Fits Your Macros,” means counting macronutrient grams instead of calories. Use this calculator to find your ideal ratio of proteins, carbs, and fats.

Once you have calculated your MACROS you can see the results and have them sent to you. Use this information to help choose your Mission Fit Meals and establish a healthier lifestyle.

Calculate Macros

Calculate your MACROS. Shop our selection of healthy tasty meals. We get busy preparing meals for delivery. Pick-up your meals, “Heat and Eat”

Our Menus

Here at Mission Fit Meals we’re always cooking up something new. Our chef Kristi works hard to create mouth watering dishes that satisfies every taste while providing the correct balance of nutrients. The menu may change from time to time as we add, replace or change meals. We have divided the menu into four selections to help you with your meal planning and selection.

Many of our meals are Gluten Free.

Gluten Free

Shop our selection of healthy tasty meals. Browse our shop, choose the meals that fit your goals and customize your order. Simply add to cart then choose your pickup location.

Order. Eat. Results. Repeat

Meal Preparation

Once you have ordered your meals, we get busy and ensure they are cooked to perfection, properly portioned and MACRO balanced for fitness.

Kristi Meal Prep

Mission Fit Meals

Wouldn’t it be a perfect world if you walked in the door from work and a healthy homemade meal was readily available to you?  If you didn’t have to stress about finding the time on the weekends to prepare a plan, shop and prep for the week in order to live a healthier lifestyle?  What if you could finally stop worrying about how to put together a healthy lunch or resorting to a quick fix for dinner through the drive thru just to be tempted by all the other options?

You always have good intentions, but without being prepared it remains a constant battle…

Mission Fit Meals can be your plan!

We have created perfectly portioned, delicious and healthy meals that are MACRO balanced for health and fitness at an affordable price!

Our chef, Kristi works hard to create delightful dishes that satisfy every taste and never gets boring.

Each meal is individually vacuum sealed to retain freshness.  They come ready for the microwave straight from your freezer.  No planning, prepping or cleanup required, just heat and enjoy your homemade healthy meal.

Order your healthy meals today!

Order. Eat. Results. Repeat


Please check with each location as to their hours of operation.


3805 Sunberry Ln Middleburg FL 32068

Phone: (678) 381-9317

Website: Mission Fit Meals

Wednesday : 8am–Noon

Saturday : 9am–12pm and 4pm–7pm


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104 College Drive, Suite 5
Orange Park, FL 32065

Phone: (904) 375-2239


Mon-Fri : 6am–6pm, Sat: 8am–4pm, Sun: 10am–4pm

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2141 Loch Rane Ste #111
Orange Park, FL 32073

Phone: (904) 652-4321

Website: Elevate Fitness Orange Park

Mon-Sat  : 6am–10pm

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11035 Philips Hwy

Jacksonville, FL 32256

Phone: (904) 206-7566

Website: Fit Body Boot Camp Jacksonville

Meal Delivery days will be on Monday and Thursday.

Contact Fit Body Boot Camp for Hours

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Next Delivery to Georgia Scheduled for Thursday April 7th. Orders must be placed by Midnight on Wednesday April 6th. Time remaining to place your order is:









The Avenue
Peachtree City, GA 30269

Phone: (678) 381-9317

Scheduled Meetup Times


1471 East Highway 166
Bowdon, Georgia 30108

Phone: (470) 629-4770

Facebook: Thurman’s Produce Market

Mon-Sat : 9:30am–6pm


Need More Information?

Get in Touch

Text Me

Mon-Sat : 9am–6pm

Mission Fit Meals Text Me

More How It Works

We have tried to anticipate any additional questions that you may have.

What are the instructions for heating my meals?

Cut one small corner and heat for 3 minutes. Cut end of package and slide meal onto plate. If meal needs additional heating, only do so at 20 second increments so that you don’t over heat and dry out the meat.

Do I have a deadline to place my order?
Do I have a deadline to place my order?
Can I place an order for the same meals I ordered last time without selecting them again?

Yes, Login, go to My Account and select Orders. There you will see all of your previous orders. Click View and you will see a list of meals. Click Order Again, If you need to add or remove a meal it is a simple process.

How do I pay for my meals?

Once you select your meals and they are added to your Cart you can proceed to Check out. Here you will have the option to pay via PayPal use your Debit Card or any Major Credit Card.

How do your prices compare with others?

Our prices are very competitive. You will definantly notice the care and quality that goes into our meal preparation.

Are you going to be adding more Pickup Locations?

Yes we will. If you have a location and would like to partner with us or know of a location that might be interested please Contact Us.

Do you have Low Carb or Keto Options?

No, not at this time. We are more focused on a Balanced Macro Meal.

How will I know when my meals have been delivered?

You will receive an order completed notification at the email address on your account.

Are your meals good for losing weight?

Yes, please calculate your MACROS and follow the guidelines for total daily consumption.

How many meals can I purchase?

We have Weekly Menus to help you with your planning but you can select meals from any week. You can order as many meals as you like.

Do I need to register to place an order?

Yes, please make your meal selections, add them to the Cart and you will be asked to register prior to checkout. You can also register at anytime just select My Account.

Is there a minimum order requirement?

Yes. You must place an order for a minimum of 5 meals.

What do I do if I have an incomplete or damaged order?

Contact Us as soon as possible to let us know the issue and we will assist you.


If you need any help selecting meals, Pickup locations, or other questions Please Contact Us!

Questions about Macronutrients, Search the U.S. Department of Agriculture Food Data Center for more information. Food Data Central is an integrated data system that provides expanded nutrient profile data and links to related agricultural and experimental research.

There are also tons of information on food from My Fitness Pal.