Mission Fit Menu Week Three
Our Mission Fit Meals
I’ve been meal prepping now for the last 5 years....
And I will say, it gets easier and you get better at it as you go. You will find some things turn out better than others and you hold on to your favorite recipes. Before you know it, you will have a slew of healthy and fun meals to keep yourself properly fueled to reach your goals!
What would you benefit most from more realistic attainable goals?
Explore The Meals Available for Week 3
Macronutrients are the compounds that make up foods and what make up all those calories we take in on a daily basis. If you are getting the proper amounts of healthy macronutrients then your body will also be getting all the micronutrients it needs!
It’s how the body functions naturally!
If you need any help selecting meals, Pickup locations, or other questions Please Contact Us!
Questions about Macronutrients, Search the U.S. Department of Agriculture Food Data Center for more information Food Data Central is an integrated data system that provides expanded nutrient profile data and links to related agricultural and experimental research.
There are also tons of information on food from My Fitness Pal.