30-Day Healthy Habit Challenge

30-Day Healthy Habit Challenge

It’s $130 for the 30-Day Healthy Habit Challenge. The idea is to set you up with better habits so that you make healthier choices long term. It’s ALOT of accountability and you do have to log your meals using MyFitnessPal. We start by reviewing your eating habits from a 3-day log. We meet over zoom. Go over the log and set up your MyFitnessPal and create a 7-day focus plan.

You have to check in with me nightly with your pie chart. Then we chat weekly over your weekly views and make adjustments based on your progress.

You learn a lot and it’s a growing process. The idea is to set you up with better habits so that you make healthier choices long term. We bring awareness to your current habits to ensure progress.