Tuscan Chicken

(3 customer reviews)
Mission Fit Meals Menu WK-1

Tuscan Chicken over Rice with Broccoli

catering icon 02  Mission Fit Meals

Portion Controlled Macro Balanced Meal Prep

Gluten Free  Weight Watchers Points 7


Macro Nutrient Information

Tuscan Chicken

Macronutrients, or MACROS for short, are carbohydrates, fats, and proteins. So, basically, everything you eat can be broken down into these three macronutrient categories.

Macro Calculator​​This Macro Nutrient Chart Provides you with a visual breakdown of the meal. in order to find your daily Macronutrient Profile, use our MACRO Calculator.

Weight Watchers Points 7Weight Watchers Points are based on the overall caloric content of the food. However, sugar and saturated fat content are going to raise that number, while protein content is going to bring it down.


  • CARBS 19g 27% 27%
  • FAT 8g 27% 27%
  • PROTIEN 32g 46% 46%

Search the U.S. Department of Agriculture Food Data Center for more information on food and nutrient profiles.

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Each meal is individually vacuum sealed to retain freshness.  They come ready for the microwave straight from your freezer.  No planning, prepping or cleanup is required, just heat and enjoy your homemade healthy meal.

Cut one small corner and heat for 3 minutes. Cut the end of the package and slide the meal onto a plate. If a meal needs additional heating, only do so at 20-second increments so that you don’t overheat and dry out the meat.

Macro Meal Reviews

Tuscan Chicken over Rice with Broccoli

Meal  Reviews

3 reviews for Tuscan Chicken

  1. ac33e09ed14d6b854a23aa2f9b56f74b?s=80&d=mm&r=g

    BizSmartWeb (store manager)

    This is one of my favorite meals!

  2. 6cce4f34188b0c92cf9f8358acc30067?s=80&d=mm&r=g

    Necoille Lawler (verified owner)

  3. 6b73109a8dce682da5cc2eaef102daa3?s=80&d=mm&r=g

    Diane Diane Thompson (verified owner)

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Meal Prep

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